In the universe of personal care, frequent hair washing can have its detriments. It may deprive your tresses of natural oils, leading to sebum imbalances and damage over the long term. However, double shampooing or shampooing twice might be an ideal solution for a squeaky-clean feeling and a comprehensive hair washing routine. This method, while stressful for some, provides a cleaner scalp and healthier hair with longer times between washes.
What is double shampooing?
Double shampooing is a haircare technique where:
- Hair and the scalp are washed twice in the same session.
- In the shower, you lather up, rinse out, and repeat the cycle a second time.
- The first shampoo targets the site of dandruff, excess oil, dirt, and product residue on the scalp.
- This removes buildup and delivers hydration at the root, clearing the way for healthy hair growth and balanced oil production.
The second round cleanses the hair and remaining debris, providing extra support and a nourishing boost, leaving the hair adequately cleaned. Using a gentle, versatile clarifying detox shampoo to remove buildup followed by a volumizing shampoo can bring back body and offer multiple benefits.
Benefits of shampooing twice
Double shampooing offers many benefits to:
- Improve your haircare routine and overall hair health.
- Better clarify your hair and scalp, allowing products to work effectively.
- Distill natural hair texture and prolongs periods between washes, keeping hair cleaner and reducing time spent washing.
This prevents impaired texture and congestion, minimizing hard water exposure and unwanted minerals. It’s great for a product-heavy styling routine, ensuring a true clean without agitation or dryness from over-washing. This also prevents depleted volume and keeps hair cleaner for longer.
How to properly double shampoo
Double shampooing is a hair-washing technique that should be done the right way.
Step 1: in the shower, use sulfate-free shampoos once to avoid sulfates that strip strands.
Use gentler formulas to bind to debris and rinse away.
Step 2 : apply a scalp-nourishing shampoo and massage into the roots for a minute to clear suds.
Step 3 : administer a second shampoo in the middle of your hair, using half of the amount from the first round.
Rinse completely with cool or warm water.
Follow with conditioner on the ends. If trying double shampooing for the first time, keep your hairstyling routine the same to observe the effect of this change.
Get more out of your washes with Living Proof
Using Living Proof can improve your shampoo routine by reducing buildup from several products, like dry shampoo. Double down on double shampooing with gentler formulas to reduce the frequency of washing. This keeps your hair clean and vibrant from root to tip. Living Proof shampoo ensures natural resiliency without depleting the hair’s condition. Do some research to find different types and understand what to look for to pick the right ones from the Living Proof collection.
Does This Mean You Should Double Condition Your Hair, Too?
Double shampooing can clear hair and the scalp of buildup and oil. However, using conditioner twice on a hair wash day does not have the same effect. Camp says it’s not cost-effective. Instead, leave the conditioner for 3 to 5 minutes. People should consider switching to a more hydrating formula for better effects. Additionally, beetroot benefits hair by enhancing shine and promoting growth.
Best Practices for Hair Washing and for Optimal Hair Health
- Shampooing is essential, but there’s no one-size-fits-all approach.
- The best method depends on your hair type, scalp oil level, and lifestyle.
- Camp advises washing every two to three days for straight hair types.
- For curly, coarse, or coily hair, wash every four to seven days.
- Be gentle, avoid pulling, and limit the use of heat.
Massage your scalp in the shower to spread conditioner evenly and exfoliate skin. Consult a dermatologist if you suffer from hair loss or need individualized information on how to get rid of sebum on the scalp.
Who Should Double Shampoo?
All hair types can benefit from a double shampoo once in a while or as needed. Kingsley and Toth agree that the double shampoo method is best for those who do not wash daily. The type of hair doesn’t matter; if you wash hair once every week or every other day, you’ll see a benefit.
Best Products For Double Shampooing
- Using the right products is crucial for a good double cleanse.
- For double shampooing, start with the same shampoo if your hair needs extra TLC.
- Use multiple products to get your hair in tip-top shape.
- Begin with a clarifying shampoo like Ouai’s Detox Shampoo, followed by a chelating shampoo for hard water damage.
- Follow with a super hydrating and nourishing shampoo like Maui Moisture’s Heal and Hydrate Shea Butter Shampoo.
For a flaky, itchy scalp, try a soothing anti-fungal product like Briogeo’s Scalp Revival MegaStrength+ Shampoo. Toth and Kingsley suggest a gentle, oil-based shampoo like Shu Uemura’s Gentle Radiance Cleansing Oil Shampoo. Use the one that suits your hair type best. Additionally, knowing how to clean hair brushes with vinegar and baking soda can keep your brushes in great shape.
Conclusion
Double shampooing can be a valuable addition to your haircare routine, especially if you don’t wash daily. It helps remove buildup and provides a deeper clean, leaving your hair healthier and more vibrant. While it’s particularly beneficial for dry and color-treated hair, any hair type can enjoy the advantages of this method. By using the right products, like clarifying and hydrating shampoos, and following proper techniques, you can maintain optimal hair health and achieve the best results.
FAQ’s
Do you need to shampoo hair twice?
Double shampooing can be an essential step if you go three or more days between shampoos. The first round rids hair of build up and residue. The second cleanses and nourishes strands, providing deeper cleaning when needed.
Is double shampooing bad for fine hair?
Double shampooing is beneficial for people with dry hair, fine hair, or color-treated hair. Any hair type and texture can get an extra dose of TLC and see a benefit from this method.
How many times should you shampoo your hair?
Rossi generally advises his patients to wash their hair once or twice per week. After chemical treatments like bleach, perms, or relaxers, wash less to prevent brittle hair and split ends, he said.
Why does shampoo lather better the second time?
During the first wash, the shampoo is attaching to oil and residue in your hair from product or the environment, so it doesn’t lather. The second time, with less dirt and grime, the shampoo produces a richer, thicker lather.
